4. Pumpkin
Well, pumpkins can do more than just being your Halloween decorations! These are incredibly delicious and highly rich in antioxidants which makes them one of the best cancer fighting foods. The are rich in carotene and beta-carotene which provides for their yellowish-orangish color. These antioxidants provide prevention against cancerous tumors and researchers found evidence of reduced risk of cancer in people who consumed significant quantities of these two antioxidants that are found in pumpkins!
5. Avocado
There is one more reason to love avocado and that is – they’re cancer fighting food! Avocado contains Glutathione which is a chemical composed of amino acids. Glutathione provides help in tissue repair as well as it increases immunity. A study conducted at Ohio State University found that oral cancer causing pre-cancerous mutated cells were killed as well as their growth significantly reduced through this nutrient which is present in avocado!
6. Turmeric
Turmeric contains curcumin which has tremendous health benefits including reduction of cancerous lesions in colon for patients as much as 40% as per a study. Not only that, but breast cancer is also one of the most common form of cancer and curcumin is highly effective in reducing the growth of breast cancer. It is one of the most effective cancer fighting foods and scientists recommend 1-3 grams of turmeric powder per day.